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My name is Daina. I am a Registered Dietitian Nutritionist. As a nutrition professional, I am passionate about empowering individuals to take control of their own health through nutrition. My goal is to provide individualized nutrition education and care to get you there.


My philosophy is simple. Nutrition is not one size fits all & no one should feel pressured to believe that it is. My approach is one that does not entirely focus on weight but addresses all aspects of health as it relates to your nutrition.


Oftentimes, when we hyper-focus on following a diet, we hold ourselves back from living our fullest lives. I am here to help you understand practical nutrition for a healthy lifestyle, without restriction.


Changes take time, accountability, and reliable support. As your dietitian, I will offer the necessary support and accountability along your nutrition and wellness journey. 

I will help you find what healthy eating means for you and your lifestyle.
Health means so much more than the foods that you eat. I teach you how to eat, not what to eat while helping you to feel confident in your food choices, without a side of guilt. 
My focus is on health from the inside out via nutrition and meeting you where you are at - health looks different for everyone! I am a dietitian nutrition coach who works with chronic dieters that are frustrated with fad diets and gimmicks and are looking for a sustainable approach to nutrition.

Professional Affiliations
Academy of Nutrition and Dietetics, Member
Oklahoma Academy of Nutrition and Dietetics, Member
Oklahoma City District Dietetics Association, Member

Registered Dietitian Nutritionist (RD/RDN)
Licensed in Oklahoma


Interested in working with me?

Schedule a free 20-minute phone call and find out if this is the right option for you. No commitment or obligation. 

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