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Woman Cooking in Kitchen

Initial Session

Up to 75 minutes
$200 

Our first appointment together will be all about getting to know you, your needs, and nutrition education. Getting to know you will help to guide the nutrition education I provide and any recommendations that are made. This will be the start of developing a nutrition and lifestyle plan that works for you and your family. 

Follow-Up

Up to 50 minutes
$145 

For clients who have completed an initial nutrition consultation. Follow-up is key in nutrition coaching to building and maintaining long-term, sustainable lifestyle changes.

Food Blogger

Package Options

3 Month Package

Includes

8 sessions

  • 1 Initial session (60 minutes) 

  • 7 bi-weekly follow-up sessions (45 minutes)

  • Weekly check-ins between appointments

  • Unlimited support via secure online messaging

  • Option to extend at a discounted rate

  • Access to educational resources, mealtime tips, and recipes as needed

  • Food & mood journal reviews during sessions with individualized suggestions, when appropriate

$900 

6 Month Package

Includes:

14 sessions

  • 1 Initial session (60 minutes)

  • 13 bi-weekly follow-up sessions (45 minutes)

  • Weekly check-ins between appointments

  • Unlimited support via secure online messaging

  • Option to extend at a discounted rate

  • Access to educational resources, mealtime tips, and recipes as needed

  • Food & mood journal reviews during sessions with individualized suggestions, when appropriate

$1,650

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Interested in working with me?

Schedule a free 20-minute phone call and find out if this is the right option for you. No commitment or obligation. 

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